Nutrition for a Healthy Pregnancy

Are you gaining a lot of weight quickly? Confused about what to eat and what to not eat during pregnancy? A healthy diet during pregnancy helps prevent cardiovascular disease, hypertension, and diabetes later in your baby’s life. As a part of this program, you will have complimentary visits with our dietitian to discuss your concerns and get an individual healthy diet plan.

Exercise during Pregnancy

Exercise during pregnancy depends mainly on your fitness level, which trimester you’re in, and how you’re feeling. Our expert Physiotherapists will provide you with essential information on our monthly group online classes. They will also help you do perineal and pelvic floor exercises to strengthen your pelvic muscles.

Birth Planning

A birth plan is a plan that communicates your wishes and goals before, during, and after labor and delivery. Our expert medical team will help design your birthing plan and list all your preferences, and work with your doctor and our labor team to include them during your delivery.

Postnatal Support

Having a new baby is not easy, especially if you are a first-time mother. You will have many questions and worries; our hotline for post-delivery support is 24X7. You can call us on 056 401 1399 and ask the expert nurses for advice.

Postnatal Support

Medeor Hospital is a child-friendly hospital. We will support you in feeding your baby during your hospital stay. If you still face difficulties feeding your baby post-delivery, you can visit us or request an online appointment with our medical team, who will be able to assist you.

Mental Health Support

Postnatal anxiety is common, and many mothers experience anxiety and depression post-delivery. More than 1 in 7 new mums and 1 in 10 new dads experience postnatal depression. It can be disturbing as you try to deal with the symptoms and take care of a new baby.

We are here for you. Speak to your gynecologist during the post-delivery consultation, and, if needed, she will refer you to our psychiatrist for a free assessment.

Birth Companion Services – Doula

Medeor Mater also offers birth companion services to mothers. Our main goal is to assist mothers in managing the discomforts of labor by providing extra support and assistance.

A Birth Companion or a “Doula” is a specially trained birth assistant who offers continuous care for you and your partner while you are in labor. The Doulas also provide prenatal education at our complimentary weekly online group sessions, and if you wish to have a doula during your delivery, there are different affordable packages.

You are also welcome to invite your birth companion “Doula” of your choice to assist you during your delivery, or we can recommend to you one of our approved doulas.

Advantages of Birthing at Medeor

It’s the safest option. If you’re at high risk, it’s a safe childbirth environment for you and your baby. Our consultants have vast experience in high-risk pregnancy and can handle unforeseen complications during labor. Our Neonatology department is a level 3 NICU and accepts premature babies from 24 weeks.

It offers state-of-the-art- technology, and our expert neonatologists are available 24X7 should your baby need immediate medical care. You have easy access to pain relief. Our Anesthesiologists are always available to provide pain relief medications as you request, including epidurals.

Our family-friendly labor and delivery ward will allow you to relax during your delivery & have the best possible experience. Our luxurious private rooms are contemporary with sleek designs and offer spacious comfort at 20-30 sqm, including a large bathroom. Our Royal VIP suites are beautifully furnished with modern colors and include living areas to provide the whole royal experience for you and your family.